Building Mental Toughness

November 30th, 2022
7:00pm - 8:00pm

Are you looking for ways to build your mental toughness and resilience? Interested in learning strategies to successfully adapt to mild or moderately challenging life experiences? Join us for a 2 session series and learn more about grit, mindset, effort, awe, mindfulness, humility and gratitude. Be ready to learn and practice new skills. Join to learn skills for yourself and/or to support your children. To register:


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