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Building Mental Toughness

November 30th, 2022
7:00pm - 8:00pm
ZOOM

Are you looking for ways to build your mental toughness and resilience? Interested in learning strategies to successfully adapt to mild or moderately challenging life experiences? Join us for a 2 session series and learn more about grit, mindset, effort, awe, mindfulness, humility and gratitude. Be ready to learn and practice new skills. Join to learn skills for yourself and/or to support your children. To register: https://docs.google.com/forms/d/e/1FAIpQLSfoYwCWwWaRAJ_Zy4D97Vg70iVgDDLpKmVjeA5zg1WIt_Mc1Q/viewform

 

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